Get rid of cold sore fast at home

Cold sores, also called fever blisters, are painful clusters of blisters that can develop on or around the lips. These sores are common and will go away on their own, but if you have a major event on your calendar – like a wedding or an important job interview – you may be wondering how to get rid of a cold sore fast. Here’s how:

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1. Cold Compress

To help your cold sore outbreak heal quickly, try holding a cool, damp cloth against the sores. This can help make your sore less red and crusty and help it to heal more quickly than if you let it alone, reports the Mayo Clinic.

If you can feel a cold sore coming on in the days before your event, but it hasn’t appeared yet, Harvard Medical School suggests applying ice to the area. This method may keep a full-blown cold sore from developing, and if the sore does appear, it may go away more quickly. The journal Journal of Professional Nursing Today notes that keeping the sore hydrated by sucking on ice may prevent it from drying, cracking and developing a secondary infection.

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2. Cold Sore Ointment

Cold sore ointment is available over-the-counter, and when it’s applied frequently, it can shorten a cold sore outbreak. The Mayo Clinic explains that cold sore ointment can shorten an outbreak by as little as a few hours or as long as a day, so it’s worth a try when you need to look your best in a hurry. Remember to carefully follow the package directions of your chosen product for best results.

3. Prescription Medication

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Antiviral drugs can be used to help your cold sores heal more quickly than they otherwise would. These drugs include acyclovir, famciclovir and valacyclovir, and they’re available with a prescription from your dentist or family doctor.

These medications are most effective when they’re taken before the blisters appear
When you feel a cold sore coming — tingling, burning, swelling and redness in the area are all clues — the medications can help heal the cold sores or even stop them from appearing at all.

Avoiding Future Cold Sores

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The virus that causes cold sores is a lifelong problem, but there are measures you can take to prevent outbreaks. After your cold sore goes away, it’s important to replace your toothbrush. The virus that caused your cold sore can live on your toothbrush for days, and if you brush your teeth with this contaminated toothbrush, your lip could become re-infected. To avoid a hasty repeat of your outbreak, discard your old one.

If you suffer from cold sores often, your dentist may recommend taking an antiviral medication regularly to help prevent outbreaks. He or she may also advise avoiding factors that trigger your outbreaks, like stress or sun exposure.

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When you have an important social or work event on your calendar, it’s important to know how to get rid of a cold sore fast.

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Solution of dark circles men women girls

1. Lack of proper intake of water – It is important to flush out toxins from your body constantly and store them lest they harm you. Start with atleast 10-12 glasses of water in your daily intake.

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2. Haemoglobin Levels – You need to also check on internal problems with regards to your haemoglobin levels and get an appointment with your doctor to see if there is any internal weakness for which you may have to take vitamin supplements. This, however, can also be substituted with a high protein and balanced diet.
3. Genetic causes – Many times, the reason for dark circles may be genetic and not be directly related to your nutritional intake. In such a case, you will not be able to get rid of them completely but once worked on properly, will definitely be able to reduce them drastically.

4. Sleeplessness – For the night owls who party hard, smoke or drink, dark circles are bound to appear. Balance out your lifestyle and get proper rest.

5. Stress – Most people who are very stressed out also have sleep problems. Either they suffer from disturbed sleep and toss and turn or due to incessantly thinking don’t get to sleep. They often wake up groggy in the morning.

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6. Lack of proper diet – Junk, preservative-heavy food and lack of fresh salads and adequate nourishing food in your diet will also cause the skin to look sallow and give you dark circles.

7. Prolonged illness – When recovering from a long illness, dark circles could begin to appear due to internal weakness.

8. Computer hours – Long hours in front of the computer can be harrowing for the eyes and can lead to eye stress and dark circles. Cup your eyes in your palms every hour to relax eye muscles and improve blood circulation.

Here Are Some Natural Remedies For Dark Circles That May Help

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So how do we combat them? How do we look younger and most of all how do we even out our complexion?

For all of you who have internal problems, whether it is weakness, bad diet or irregular lifestyles, you know exactly how to change it. Lessen stress in your life by incorporating yoga, meditation or even a hobby at least three times a week into your life. This will change the way you look and feel.

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Vitamin supplements are often needed and I would recommend Vitamin B & C which help repair and improve the skin texture. Citrus fruits like oranges, lemons, kiwi fruits, apricots and melons have high contents of Vitamin C and should be included in your diet.

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